Self-Awareness in Depression

I have chronic anxiety and periodic depression. My anxiety is rooted in my schoolwork, research, and other aspects of my professional life. My depression is brought on by pain in my person life. Over the past few weeks, I have been struggling through a breakup from someone I really cared about. The reasons for the... Continue Reading →

Beaten Down

While it's been an unspoken truth for decades, much recent attention has been paid to shedding light on the significant numbers of graduate students, specifically PhD students, who suffer from anxiety, depression, and other mental health disorders. However, news of our high rates of mental health problems comes as no shock to any PhD student.... Continue Reading →

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